Quick Broccoli Microgreen Avocado Toast

This simple yet delicious recipe is perfect for a quick breakfast, a healthy snack, or even a light lunch. It combines the creamy texture of avocado with the fresh, peppery taste of broccoli microgreens, all atop a crispy slice of toast.

Ingredients:

• 2 slices of your favorite bread (Dancing Cub Farm Artisan, sourdough, whole grain, gluten-free, etc.)

• 1 ripe avocado

• 1 cup broccoli microgreens ( try wasabi or radish microgreens for a bit of spice)

• 1 tablespoon lemon juice

• Salt and pepper, to taste

• Red pepper flakes (optional)

• Extra virgin olive oil (for drizzling)

• 1 clove garlic (optional)

Instructions:

1. Toast the Bread:

   • Toast the bread slices to your preferred level of crispiness using a toaster or a grill pan.

2. Prepare the Avocado Spread:

   • Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.

   • Add the lemon juice, salt, and pepper to the avocado. Mash everything together with a fork until it reaches your desired consistency. For a creamier spread, use a food processor.

3. Garlic Infusion (Optional):

   • If you like a hint of garlic, rub a clove of garlic gently on the surface of the toasted bread for a subtle flavor.

4. Assemble the Avocado Toast:

   • Spread the mashed avocado evenly over the toasted bread slices.

   • Generously top each slice with broccoli microgreens.

   • If desired, sprinkle a pinch of red pepper flakes for some heat.

5. Final Touch:

   • Drizzle a bit of extra virgin olive oil over the top for a rich, smooth finish.

6. Serve:

   • Enjoy immediately while the toast is still warm and crispy!

This Broccoli Microgreen Avocado Toast is not only quick and easy to make but also offers a nutritious boost to start your day. The broccoli microgreens provide a unique flavor and a host of health benefits, while the avocado adds a creamy, satisfying texture. It's a simple dish that's big on flavor and health benefits!

courtesy

of jjs.farm.com